How it works
From training goal to scheduled workout in minutes.
Tell RepReady what you want to train, let the AI Coach draft the plan, then schedule, log, and track it in one connected workflow.
Step 1
Share your training context.
Give RepReady the inputs that shape a good plan - the more it knows, the better the draft.
Step 2
Let AI Coach create the plan.
The AI Coach drafts a structured workout or program, with exercise selection and progression built in.
Step 3
Review and schedule.
Adjust anything you want, then place the sessions into your week.
Step 4
Train, log, and track.
Follow the workout, record what you did, and let your history guide the next block.
Example use cases
Plans for how people actually train.
Beginner full-body plan
A simple, balanced starting point three days a week.
Strength-focused 4-day split
Upper/lower structure with progression across the week.
Busy schedule 3-day plan
High-value sessions that fit a tight week.
Conditioning add-on
Layer conditioning onto your lifting block.
Equipment-limited training week
A productive week with only what you have on hand.
Early access
Build your first plan.
Create an account and turn your next training goal into a scheduled, trackable plan.