Training plans built around your goals, schedule, and equipment.

RepReady's AI Coach creates workouts and programs you can review, schedule, log, and track in one connected training workspace.

Workouts & programs Schedule & log Track progress
repreadyfit.com/app/ai-coach
AI Coach
Draft ready
Build me a 4-day hypertrophy block around dumbbells and a barbell.
Here is a 4-day upper/lower split. Day 1 focuses on chest and back volume. Review and edit anything before you schedule it.
Day 1 · Upper Body
Push/Pull · ~52 min
6 exercises
Barbell Bench Press
4 x 8·135 lb
Chest-Supported Row
4 x 10·60 lb
Incline DB Press
3 x 12·50 lb
Add to planner
Edit
Adjust this week - I only have 30 min today...

Not a chatbot · A training workflow

AI output becomes an actual plan you run.

RepReady does not stop at workout text. Every draft is app-native - review it, schedule it, log it, and track it without rebuilding anything.

01Ask
Describe goals, schedule & equipment
AI Coach
Draft ready
Build me a 4-day hypertrophy block around dumbbells and a barbell.
Here is a 4-day upper/lower split. Day 1 focuses on chest and back volume. Review and edit anything before you schedule it.
Day 1 · Upper Body
Push/Pull · ~52 min
6 exercises
Barbell Bench Press
4 x 8·135 lb
Chest-Supported Row
4 x 10·60 lb
Incline DB Press
3 x 12·50 lb
Add to planner
Edit
02Generate
Structured workout & program drafts
Lower Body · Strength
4 exercises~48 minWeek 2 · Day 3
1
Back Squat
Quads
5 x 5·225 lb
2
Romanian Deadlift
Hamstrings
3 x 8·185 lb
3
Walking Lunge
Glutes
3 x 12·40 lb
4
Leg Press
Quads
3 x 12·360 lb
03Schedule
Placed into your training week
This week
May 25-31
Mon
Upper · Push
Done
Tue
Lower · Strength
Done
Wed
Mobility
Thu
Upper · Pull
Fri
Basketball
Sat
Lower · Volume
Sun
Rest day
04Track
Log sessions & watch progress
Progress overview
Estimated 1RM
245 lb
Weekly volume
+12%

One connected workflow

From a training goal to a tracked session - without the busywork.

Generate with context

Workouts and full programs built from your goals, experience, equipment, and the time you actually have.

Schedule, don't rebuild

Drop any generated plan straight into your training week - no copying or manual re-entry.

Log & track over time

Record sets, reps, load, and RPE, then watch trends and history guide your next block.

For every training level

Flexible enough for your first program or your fiftieth.

Beginner

Structure without the guesswork

Get a clear plan for what to do next, with sensible exercises, sets, and progression built in.

Intermediate

Consistency through better planning

Build repeatable weeks and steady progression so training adds up instead of drifting.

Advanced

Control over the details

Refine volume, intensity, exercise selection, and training blocks to match how you train.

AI Coach

Ask in plain language. Get a plan you can run.

Describe what you want to train - the AI Coach turns it into a structured workout or program, ready to review and schedule.

Build me a 4-day hypertrophy block.
Create a lower-body session around knee-friendly movements.
Give me a 3-day strength plan using dumbbells and a barbell.
Adjust this week because I only have 30 minutes today.
repreadyfit.com/app/ai-coach
AI Coach
Draft ready
Build me a 4-day hypertrophy block around dumbbells and a barbell.
Here is a 4-day upper/lower split. Day 1 focuses on chest and back volume. Review and edit anything before you schedule it.
Day 1 · Upper Body
Push/Pull · ~52 min
6 exercises
Barbell Bench Press
4 x 8·135 lb
Chest-Supported Row
4 x 10·60 lb
Incline DB Press
3 x 12·50 lb
Add to planner
Edit
Adjust this week - I only have 30 min today...

The whole workspace

Everything connected, in one place.

Early access

Start building your next training block.

Create an account to try RepReady in early access and turn your next goal into a plan you can run.

Create accountSee how it works